Pumping can feel like adding another full-time responsibility to an already busy life. Between washing parts, storing milk, tracking ounces, caring for your baby, working, and trying to rest, it is
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What you need to know (when going back to work)
Going back to work while still feeding your baby is a logistics problem layered on top of an emotional one. Both are
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Lactation Smoothie
This is my go-to lactation smoothie. Oats, flaxseed, and brewer’s yeast are the ingredients most associated with
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Postpartum Smoothie
Postpartum recovery is hungry work, and it tends to happen with one hand while holding a baby. This is the smoothie I
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Wildblueberry Lactation Muffin Recipe
These are the muffins I make when I want something that actually tastes good and happens to be packed with the
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How to Choose a Baby Formula
Standing in the formula aisle for the first time is genuinely overwhelming. There are dozens of tins, the labels all
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Top 3 Nursing Bras
I will keep this one short, because the main point is simple: you do not need the seventy dollar bra.
The first place
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Top 5 Bottles for Breastfeeding Babies
1.) Comotomo Natural Fell Baby Bottles: This bottle is designed to closely mimic breastfeeding, making it ideal for
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What to take to the hospital
Hospital bag lists are usually far too long. Here is a realistic one, with a note about what actually gets used and what
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Benefits (and drawbacks) of Galactogogues
Gosh! I could write a thesis on Galactogogues! If you don't know what the hell a Galactogogue is, trust me I didn't
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